2-Day/ Week Live Virtual Personal Training
A flexible, results-driven coaching program designed to build strength, improve fitness, and create lasting consistency—while still fitting seamlessly into your busy schedule. With two live sessions per week, you’ll get the accountability you need and the freedom to stay independent between workouts.
What’s Included Each Month:
✅ Eight (8) private 1:1 training sessions
Live 60-minute sessions via Google Meet , focused on strength, weight loss, and/ or mobility.
✅ Personalized fitness programming
Custom workouts for the days you train on your own, tailored to your goals and equipment access.
✅ Progress tracking & accountability
Regular check-ins, habit tracking, and form feedback to keep you on track.
✅ Support between sessions
Message support for questions, quick wins, and adjustments when you need them.
A flexible, results-driven coaching program designed to build strength, improve fitness, and create lasting consistency—while still fitting seamlessly into your busy schedule. With two live sessions per week, you’ll get the accountability you need and the freedom to stay independent between workouts.
What’s Included Each Month:
✅ Eight (8) private 1:1 training sessions
Live 60-minute sessions via Google Meet , focused on strength, weight loss, and/ or mobility.
✅ Personalized fitness programming
Custom workouts for the days you train on your own, tailored to your goals and equipment access.
✅ Progress tracking & accountability
Regular check-ins, habit tracking, and form feedback to keep you on track.
✅ Support between sessions
Message support for questions, quick wins, and adjustments when you need them.
A flexible, results-driven coaching program designed to build strength, improve fitness, and create lasting consistency—while still fitting seamlessly into your busy schedule. With two live sessions per week, you’ll get the accountability you need and the freedom to stay independent between workouts.
What’s Included Each Month:
✅ Eight (8) private 1:1 training sessions
Live 60-minute sessions via Google Meet , focused on strength, weight loss, and/ or mobility.
✅ Personalized fitness programming
Custom workouts for the days you train on your own, tailored to your goals and equipment access.
✅ Progress tracking & accountability
Regular check-ins, habit tracking, and form feedback to keep you on track.
✅ Support between sessions
Message support for questions, quick wins, and adjustments when you need them.