GROUNDED IN MOVEMENT.
EMPOWERED FOR GROWTH.
I’m Nicholas Dato, a Certified Holistic Coach who helps people lose weight, build strength, and create balance in both their body and mind. My Certifications include: Certified Personal Trainer, Corrective Exercise Specialist, Life Coach and Dharma Life Purpose Coach.
My coaching blends:
Sustainable Weight Loss & Strength Training: Simple, effective workouts and realistic nutrition strategies.
Mindset & Confidence Coaching: Tools to shift your thinking and build lasting motivation.
Nervous System Regulation: Stress management techniques to help you feel calm and in control.
Purpose & Lifestyle Alignment: Daily routines and habits that fit seamlessly into your life.
My programs are designed to meet you where you are at, and help you expand far beyond it.
About Me
WORK WITH Nicholas
Book A Free Momentum Call
Let’s talk about where you are, where you want to be, and create a clear plan to help you get there.
